SELF CONNECTION - The key to all relationships Based on NonViolent Communication and Zen Coaching
All relationships starts with the relationship to yourself - When we are connect to ourselves we are naturally wise and capable with a sense of ease, clarity and joy. When we disconnect from ourselves we become reactive, stressed and struggle to connect with others in an authentic and relaxed way.
DATE & TIME: Sunday the 16th of June at 15.00-20.30 (Arrive from 14.30 and settle in so that we can start at 15. There will be a 30 minutes break where I serve some tea and snacks, included in the price)
WHAT WE WILL EXPLORE: - Self Empathy and how to translate Self Judgments into a deeper Self Connection - How we can create the life we long for and empower ourselves in action based on the connection to our essential needs - How to stay connected with ourselves while connecting with others - A four step path to connection based on NonViolent Communication - Honest expression from self connection
FOR WHO? Everybody that are curious to know, sense and understand yourself more, No previous experience needed!
CONTRIBUTION: A gliding scale between 30-50 euros/person (based on you economical ability to contribute and free choice)
REGISTRATION: There is limited amount of space therefore you need to register through the link below and prepay 15€ to assure your place. https://docs.google.com/forms/d/e/1FAIpQLScIigyvbYs7k9C6F4YsQP1fuOL0dAsPlxqaOR2wcRz8E1sBRA/viewform?usp=sf_link
(If you have any questions regarding this please contact me and we´ll find a solution!)
ME AS A TEACHER: I have been spending all my life exploring self connection and self expression through creativity, writing, dancing, inquiry and meditation. I now work as a coach (www.zen-coaching.com) and facilitator in meditation, self-discovery and communication, to support others on their journey. I am currently on the path of certification to become a CNVC Trainer (ww.cnvc.org) offering exploration about how to use our language as a gift to create connection while sharing ourselves and receiving others. If you are curious to know more about me or my work find me here - www.geitz.com
”Her workshops are touching, empowering and extremely relevant if you want to learn better communication skills and understand empathy in action.“ EYA RO R.
“After the workshop with Sandra, I felt much more secure with myself and learned that I have a lot more knowledge within myself to explore. The whole experience was filled with so much love and acceptance that I felt very secure to open myself up and share.” NAELIA S.
”Sandra built the perfect atmosphere to explore and understand better my inner-self, from a calm and positive perspective.” LAURA R.
”I participated in a few of her NVC workshops and felt the light of inspiration turn on. She facilitated and communicated these concepts with so much depth and clarity.” RACHEL P.
El Parc i la Llacuna del Poblenou